The CrossFusion WoD for 9/20/2011 – 100 Split 20

Rules of Engagement:

Run 200m
100 Jumps
20 Burpees
100 Jumps
20 Push-ups
100 Jumps
20 Jump Squats
100 Jumps
20 Full Sit-ups
Run 200m
Results: 

Kris  10:30
Jane  11:33
Sally  11:45
James  11:30
Canada 12:29
Brit  11:28
Casey  10:11
Patti  10:12
Fran (m) 10:05
Scott  10:03
Julie (m) 11:19
Tawny  11:45
Diana (m) 13:12
Kelly  12:18
+ 3

Koaches Comments:    Casey coming back tough!  Go Julie and Diana!